KEEP ACTIVE TOGETHER Timetable
Please note that all of the activities are free. So why not come along and give them a try!
For more information please contact: beverley@kyleofsutherland.co.uk or call 01863 766190
| Activity | Day/Time | Venue |
|---|---|---|
| Bodyweight Circuits | Tuesday 9:45-10.30 am | Rosehall Village Hall |
| Rosehall Family Nature Walk | Tuesday 11am – 12 pm | Rosehall Trails |
| Mindful Movement | Tuesday 5pm – 6 pm | Culrain Village Hall |
| Step Aerobics | Wednesday 9am-9:45am | Ardgay Hall |
| Badminton | Wednesday10 am – 12 Noon | Ardgay Hall |
| Healthy Eating Support Group | Wednesday 5:45pm -6:45 pm | Ardgay Hall |
| HIIT Step | Wednesday 7pm -7.30 pm | Ardgay Hall |
| HIIT Core | Wednesday 7:30pm -8pm | Ardgay Hall |
| Core in the Morn | Thursday 7:30am -8am | Ardgay Hall |
| Quick Cardio Blast | Thursday 8am -8:30am | Ardgay Hall |
| Outdoor Mindful Movement | Thursday 10am -11am | Behind Polytunnel |
| Ardgay Walk and Talk | Thursday 10:30am | Meeting point: Drovers Square |
| Informal Thai Chi Group | Thursday 2pm – 3pm | Ardgay Hall: £2 |
| Couch to 5k Run Group | Thursday 5:15pm – 6pm | Meeting point: Drovers Square |
| Paddle WOD | Thursday 7:30pm – 8:30pm | Meeting point: Loch Migdale |
| Core in the Morn | Friday 7am -7:30am | Bonar Bridge Hall |
| Quick Cardio Blast | Friday 7:30am -8am | Bonar Bridge Hall |