KEEP ACTIVE TOGETHER Commences 6th January 2025
Please note that all of the activities are free. So why not come along and give them a try!
For more information please contact: neil@kyleofsutherland.co.uk or call 07494 155341
| Activity | Day/Time | Venue |
|---|---|---|
| Quick HIIT | Monday 7am – 7:30am | Bonar Bridge Hall |
| Quick Boxercise | Monday 7:30am – 8am | Bonar Bridge Hall |
| Foam Rolling | Tuesday 9:30am – 10:30am | Ardgay Village Hall |
| Circuits | Tuesday 7pm – 8pm | Invershin Hall |
| Stretch Relax Roll | Wednesday9:30am – 10:30am | Culrain Hall |
| Badminton | Wednesday10 am – 12 Noon | Ardgay Hall |
| Circuits | Thursday 10am – 11am | Rosehall Hall |
| Informal Thai Chi Group | Thursday 2pm – 3pm | Ardgay Hall: £2 |
| Quick HIIT | Thursday 7pm – 7:30pm | Invershin Hall |
| Quick Boxercise | Thursday 7:30pm – 8pm | Invershin Hall |
| Boxercise | Friday 9:30am – 10:30am | Culrain Hall |