KEEP ACTIVE TOGETHER – January to March 2026
Please note that all of the activities are free. So why not come along and give them a try!
For more information please contact: neil@kyleofsutherland.co.uk or call 07494 155341
| Activity | Day/Time | Venue |
|---|---|---|
| Strength & Conditioning | Monday 11am – 12pm | Ardgay Hall |
| Strength/Mobility | Monday 2-3pm | Culrain Hall |
| Core Strength | Tuesday 11am-12pm | Ardgay Hall |
| Circuits | Tuesday 7pm-8pm | Ardgay Hall |
| Circuits | Wednesday 10am-11am | Rosehall Hall |
| Badminton | Wednesday10 am – 12 Noon | Ardgay Hall |
| Core Strength | Wednesday 5.45pm-6.30pm | Ardgay Hall |
| Boxercise | Thursday 10am-11am | Culrain Hall |
| T’ai Chi | Thursday 2pm-3pm | Ardgay Hall |
| Circuits | Thursday 7pm – 8pm | Invershin Hall |