KALM Activity Programme
Kyle of Sutherland Development Trust has been running an activity programme since 2015. Due to the funding streams changing, in 2020 the programme’s name was changed from Keep Active Together to: KALM, however, the aims of the programme have remained the same…
The KALM programme delivers a varied programme of activities and events to promote physical and mental health and well-being, particularly amongst the most vulnerable in our community.
Popular weekly activities include ballroom dancing, latin-cardio fit and badminton amongst others. Some activities charge a minimal fee, others are free of charge.
Another important focus of the project is social inclusion and combatting loneliness, so many activities include a social element, with time for people to chat and enjoy refreshments.
Average number of people attending activities each week