KEEP ACTIVE TOGETHER Timetable Coming Soon
Please note that all of the activities are free. So why not come along and give them a try!
For more information please contact: beverley@kyleofsutherland.co.uk or call 01863 766190
| Activity | Day/Time | Venue |
|---|---|---|
| Bodyweight Circuits | Rosehall Village Hall | |
| Rosehall Family Nature Walk | Tuesday 11am – 12 pm | Rosehall Trails |
| Mindful Movement | Culrain Village Hall | |
| Step Aerobics | Ardgay Hall | |
| Badminton | Wednesday10 am – 12 Noon | Ardgay Hall |
| Healthy Eating Support Group | Ardgay Hall | |
| HIIT Step | Ardgay Hall | |
| HIIT Core | Ardgay Hall | |
| Core in the Morn | Ardgay Hall | |
| Quick Cardio Blast | Ardgay Hall | |
| Outdoor Mindful Movement | Behind Polytunnel | |
| Ardgay Walk and Talk | Meeting point: Drovers Square | |
| Informal Thai Chi Group | Thursday 2pm – 3pm | Ardgay Hall: £2 |
| Couch to 5k Run Group | Meeting point: Drovers Square | |
| Paddle WOD | Meeting point: Loch Migdale | |
| Core in the Morn | Bonar Bridge Hall | |
| Quick Cardio Blast | Bonar Bridge Hall |